Bleeding Gums: What They're Telling You
Spitting out a little pink in the sink after brushing is common, but that does not mean it is normal. Bleeding gums are usually your mouth's way of telling you something needs attention. Here is what bleeding gums often mean and what you should do about them.
The most common cause: gingivitis
By far the most frequent reason for bleeding gums is gingivitis, the earliest stage of gum disease. It happens when plaque builds up along the gumline, causing inflammation. The encouraging news is that at this stage it is reversible with good care and professional cleanings.
Other possible causes
- Brushing too hard or using a hard-bristled brush
- Just starting a flossing routine, which often settles within a week or two
- Hormonal changes, such as during pregnancy
- Certain medications
- Vitamin deficiencies or other health factors
What not to do
It is tempting to avoid brushing or flossing a spot that bleeds, but that usually makes things worse. Gentle, consistent cleaning is what allows inflamed gums to heal. Keep flossing daily and brush gently along the gumline.
When to see a dentist
If bleeding continues for more than a week or two of good home care, or if you notice swelling, receding gums, persistent bad breath, or loose teeth, it is time for a dental visit. These can be signs that gum disease is progressing and needs professional treatment.
Healthy gums are within reach
Frequently Asked Questions
Are bleeding gums normal?
No. Bleeding gums are usually a sign of inflammation, most often early gum disease. It is common, but it is worth addressing.
Should I stop flossing if my gums bleed?
No. Gentle, consistent brushing and flossing help inflamed gums heal. Bleeding from a new flossing routine usually settles within a week or two.
When should I see a dentist about bleeding gums?
If bleeding lasts more than a week or two despite good care, or you notice swelling, receding gums, or bad breath, schedule a visit.
Most bleeding gums improve quickly with better daily habits and a professional cleaning to remove hardened tartar. If your gums bleed regularly, do not ignore it. Schedule a visit at Parker Dental Center and we will help get your gums healthy again.